Paul Seredkin

Running
coach.

Personal online coaching for your race — from your first 5K to the marathon and mountain trails.

Distances

5 km
10 km
21 km
42 km
Trail 10–40 km

What's included

How it works

  1. We choose how many days a week you run and how many you do strength. Minimum three running days a week.
  2. I build a plan for your goal and race.
  3. Every day I send you the workout for the next day.
  4. After each session you tell me how it went — I read every report.
  5. I adjust the plan based on your feedback.

Focus — trail races from 10 to 40 km

Climbs, descents, technique on rough terrain, using poles, race-day nutrition and gear.

Dedicated leg and core work for the mountains — not just “running, but on a trail”. I don’t coach for ultramarathons.

Testimonials

Testimonial text. Ran my first half marathon in 1:52, injury-free and with energy left at the finish.
Name · 21 km
▶
Name · Trail 30 km
Testimonial text. Strength and mobility work really changed how I feel on descents.
Name · Trail

Pricing

Monthly
50 € / month

Cancel anytime.

7th month free
300 € / 7 months

Pay for 6 months — train for 7.

Get started

Tell me which race you’re preparing for and about your experience — I’ll reply with a plan.

Message the coach →